Welcome to 2011! If you are like most, you made some resolutions for the upcoming new year. And, if you are like many, you will have forgotten about them come February. Why is it we can be so determined to make those changes for ourselves one day and back to the same behaviors the next? Patterns are deeply embedded in our psyches. Along the way we have gathered many associations that now defend those patterns. To create the shift we are searching for we need to begin the long and dedicated process of unraveling those associations. |
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CategoriesSuggested ReadingsThe work Welcome |
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